A refreshingly real approach

I provide a space where honesty and humor meet, helping you feel heard, understood, and empowered to grow.

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“Trauma creates change you don’t choose. Healing is about creating change you do choose.”

Michele Rosenthal

About EMDR

EMDR therapy is a type of therapy that has been extensively researched and is recommended for treatment of trauma and other mental health symptoms & disorders. I have successfully treated tons of clients who felt anxious and stuck in their lives with EMDR therapy. Through our work together, you will be able to heal from the past and release what’s keeping you stuck from your mind and your body.

EMDR is different from other psychotherapies because it can work faster than other therapies and can resolve symptoms completely. EMDR can work in fewer sessions than other therapies. Additionally, EMDR does not require you to talk in detail about distressing experiences, and instead, helps your brain’s natural healing process to resume.

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Crisis Information

I do not provide on-call services or emergency services. Call 911 for police assistance if the situation is life threatening or if it looks like someone may get hurt.

If you are experiencing a mental health crisis, life threatening emergency, or are considering suicide, please contact 911 or consider the following options:

Crisis Connections

(206) 461-3222 or 1-866-427-4747

www.crisisconnections.org

Text Crisis Line

Text HOME to 741741

National Suicide 24-hour Prevention Hotline

1 (800) 273-8255

24-hour Crisis Line

1 (866) 427-4747

1 (866-4CRISIS)

Shame dies when stories are told in safe places.

-Ann VosCamp

Are you a therapist looking to reach more clients?

Visit my design page to see how I can help you create a brand and website that truly reflects your practice.

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